Seattle Personal Fitness Training

Personal Fitness Training in the Greater Seattle Area

Personal Trainer Seattle

As a personal trainer based in Seattle, I founded Physically Focused nearly 20 years ago. I believed that a supportive, safe, and effective personal training program could be designed for anyone no matter what their size, shape or physical limitations. Since then, hundreds of personal training clients in the Seattle area have helped to prove just that.

My personal training clients are people who:

  • Want to lose weight and get fit
  • Suffer from fibromyalgia and chronic fatigue syndrome
  • Are getting back in shape after an injury
  • Have busy lifestyles and didn't think they had time to exercise
  • Want to increase their flexibility and mobility
  • Are dealing with the many annoying symptoms of menopause
  • Thought that aches and pains were part of the aging process and have been amazed that it doesn't have to be that way!

Consider Working With a Certified Personal Trainer in Seattle

When it comes to working with a personal trainer, you may not know where to start, or have a hard time staying motivated. Or the idea of going to a gym makes you cringe. Working with a personal trainer in Seattle can help.

I do work with clients in a personal training studio. But I also travel throughout the Seattle area to provide personal training for people in their homes. I incorporate yoga into the fitness and exercise programs I develop for my clients, and offer Reiki to clients who are interested.

I am certified with the American College of Sports Medicine and the America Council on Exercise. As an experienced, certified personal trainer in Seattle, I can design a safe, effective plan that fits your lifestyle and work with you to help meet your personal fitness goals.

Please contact me for a free consultation via email at, my online contact form or call 206-354-2367 (mobile phone).

Your referrals are always appreciated! I am now offering one complimentary training session for referrals that sign up for 4 or more sessions. Make sure they tell me who sent them!

Celebrating 20 years in Business!