Kim came to yoga in 1993 looking for stress relief and therapy for chronic back pain and Fibromyalgia. She soon discovered that there was more to yoga than just the physical benefits.
With a commitment to constant learning and self improvement, Kim has and continues to study with several well known teachers in the yoga community: Rodney Yee, John Friend, Donald Moyer, Judith Lasater and Denise Benitez of Seattle. She also went through Pacific Yoga (The Yoga Tree) teacher training program and is a registered yoga teacher through Yoga Alliance. Kim started teaching yoga in 1999. She brings to her classes a sense of humor, her knowledge of the body and a dedication to inspire those she teaches to continue their own self transformation through the practice of yoga.
These sessions can be tailored to your specific needs, whether that is creating a home practice, working therapeutically to bring a better balance to the body or just for the benefit of one on one instruction.
Cost: $60.00/hour, props provided if needed.
Kim travels to corporate sites on a weekly basis. Check with your human resources department or office manager to confirm these can be held on site, then contact Kim on how to get started.
Cost: Varies at each site.
Check back in the fall for group classes being offered!